Paula Tucci, co-founder of Stand Up Canada.Solutions, hardly needs an intro, and if you've not met her/come across her yet, I leave you...

The following is a small compilation of songs I experienced during a breathwork session. This session was conducted by Sergio Castro, ...

So yes, I have found myself surprised at best, and offended at worst, when greeting others during my walks, who barely open their mouth...

It's the warmth of the sun that I so enjoy on my face. The smell of plums still lingering on their mother tree, or the scent of the...

You know me. There's no such thing as random, and after the beautiful encounter I had on the bus yesterday, (of many since returning from...

On behalf of a dear friend, I share this with you. The short message: This beautiful work of (many) heART(s)- if it resonates, go onto...

An old favorite that came to mind after having written my last post, and with it, a few words: Inspiring Rebirth Reclaim Awaken Freedom...

On Shortcuts. On Curiosity. On Anger. Be righteous to and for yourself only, and the Universe will match you in miraculous ways. Bless...

3 March, 2018 Wow wow wow. I'm a huge fan of Russel Brand. The man makes a world of sense to me and I love the path that he's on: The...

January 13, 2018 Imagine my delight when we were walked through the pantry, and taken upstairs to the kitchen, at #Domec. I literally had...